CLEAR Intermittent Fasting 6.8.3

INTRODUCING CLEAR: YOUR INTERMITTENT FASTING COMPANION

Count hours, not calories! Clear embraces the principles of Intermittent Fasting, focusing on when you eat rather than what you eat. This transformative lifestyle is made effortless with Clear's smart tools and high-quality content, enabling you to track your fasting times, monitor your progress, and savor the benefits of fasting.

INTERMITTENT FASTING TIMER

• User-friendly fasting timer with reminders
• Fasting phases that indicate the initiation of fat burning
• Widgets available for home and lock screen
• Flexible timing options and customizable plans
• Motivating quotes and delightful animations
• Eye-friendly dark mode, convenient shortcuts, and more

FASTING PLANS

• Beginner: 12/12, 13/11, 14/10, 15/9
• Intermediate: 16/8, 17/7, 18/6, 19/5
• Experienced: 20/4, 21/3, 22/2, 23/1, OMAD (One Meal a Day)

FASTING TRACKER

• Water tracker with drink reminders to support hydration
• Detailed diary for recording mood and flexible editing of fasting times
• Weight control feature with Health synchronization for comprehensive progress tracking

STORIES, NATURE SOUNDS, RECIPES

• Interactive stories that inspire a healthy lifestyle
• Soothing nature sounds for a relaxing and zen fasting experience
• Simple and nutritious recipes tailored to your healthy diet

INTERMITTENT FASTING BENEFITS

Scientifically proven, intermittent fasting offers a healthy and sustainable weight loss method. Embrace the following benefits:

• Reduction of abdominal girth and BMI
• Improved metabolism, increased fat burning, and reduced inflammation
• Enhanced mental clarity and concentration
• Slowed aging process (promising studies suggest increased life expectancy)
• Stabilized sugar response through better regulation of blood sugar levels and reduced insulin resistance

To learn more about the benefits of intermittent fasting and access supporting studies, visit our website at www.clearfast.io.

IS CLEAR SUITABLE FOR ME?

Clear accommodates both beginners and advanced fasters, regardless of gender or dietary preferences. Whether you follow a vegan, vegetarian, paleo, or low-carb diet, intermittent fasting can be seamlessly integrated.

However, it is essential to note that fasting may not be suitable for everyone. Take our free test within the app, and we will provide guidance on when you should consult a medical professional.

WHY NOT TRY?

Download Clear for free today and embark on your journey to a healthier and happier you!

CLEAR PLUS TERMS OF SERVICE

• 12 months Clear+: €9.99 per year (prices may vary by region)
• 1 month Clear+: €0.99 per month (prices may vary by region)
• Clear+ at a one-off price of €149.00 (prices may vary by region)

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